Our vision is to make the opportunity for perfect health…a long life lived to the fullness of our genetic potential, emotionally fulfilled, free from pain, injury or disease, and able to experience the joy of movement in work and play… accessible to all people everywhere!
Working one on one with a certified and experienced instructor enables you to address very specific needs and issues. Personal Yoga Training allows you to schedule your practice when and where you need it. These programs are suited for those who are new to yoga or those looking to enhance their current practice. Our holistic approach to exercise transforms “working out” into a process of discovering both self and health!
Our Personal Training Sessions incorporate the Mind, Body and Soul, facilitating a truly Holistic approach to health and well-being!
"Geri's genuine warmth and compassion are an inspiration. I began yoga with Geri after surgery to help with my recuperation, but the physical healing is only a small part of the total benefit. My overall health has dramatically improved with my strength and flexibility, my understanding of our mind-body connection is clear and truly every day with yoga is a better, more productive one. This is the first time in my life I have devoted any time to myself and I truly cannot think of a better way to be indulgent in our time impoverished lives."
